This week's playlist explores why we sometimes doubt our own success, with tips on how to manage the view we way we view ourselves. Updated every Wednesday.
Tips and advice to guide you on your journey to self-improvement and mental wellbeing.
Why do some of us often feel like frauds?
Oliver Burkeman explores the frequent human experience of feeling like a fraud.
Nao and Marisa Peer show how meditation can help you believe in yourself.
Trying to become the real you can be hard, especially if it means upsetting your family.
Aiming for perfection: striving for success or risking our mental health?
Sonya talks to three inspiring women on dealing with some of the issues women face.
This collection is updated every Wednesday with more tips and advice. See you then!
