麻豆约拍 Radio 5 Live - 10 Today | Physical activity for older people

10 Today | Physical activity for older people Episodes Available now

Exercise ten of 10 Today - a programme designed to get older people moving at home

Exercise nine of 10 Today - a programme designed to get older people moving at home

Exercise eight of 10 Today - a programme designed to get older people moving at home

Exercise seven of 10 Today - a programme designed to get older people moving at home

Exercise six of 10 Today - a programme designed to get older people moving at home

Exercise five of 10 Today - a programme designed to get older people moving at home

Exercise four of 10 Today - a programme designed to get older people moving at home

Exercise three of 10 Today - a programme designed to get older people moving at home

Exercise two of 10 Today - a programme designed to get older people moving at home

Exercise one of 10 Today - a programme designed to get older people moving at home