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Grief and Exercise
Journalist, author and powerlifter Poorna Bell joins Tally and Vicky to share her story of how weight training and exercise has helped in dealing with the death of her husband.
Journalist, author and powerlifter Poorna Bell joins Tally and Vicky to share her story of how weight training and exercise has helped in dealing with the death of her husband.
If you’ve been affected by anything we’ve been talking about then you can find information and advice at Βι¶ΉΤΌΕΔ Actionline.
www.bbc.co.uk/actionline
Podcast
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Fit & Fearless
Join #GirlGains’ Tally, Zanna & Vic as they talk all things fitness and body confidence.
