Shining a light on mental health issues and how they affect individuals and society today.
Roman Kemp strives to improve support for young people suffering with their mental health.
Janet Devlin explores the impact of alcohol on young women’s lives.
Zara explores the rise in eating disorders and asks if social media is the problem.
Reality TV star Anton Danyluk explores the male body image crisis.
Little Mix’s Jesy Nelson opens up about the abuse she has suffered online from trolls.
Busted’s Matt Willis explores his addictions and how they affect his family.
UK rapper Professor Green uncovers the truth behind the suicide of his father.
Carl Frampton meets young men impacted by poor mental health.
Can Joey Essex heal the grief he has kept inside for 20 years?
David Harewood explores his experience of psychosis and meets young people living with it.
Chvrches’ frontwoman reflects on her music journey as she goes solo for the first time.
Alex Scott and Tanya Byron reveal the latest science on how to improve your mental health.
Investigating why suicide is the biggest killer of men under 50 in the UK.
How Instagram became the dominant force it is today, told by those on the inside.
Anxiety affects millions, we meet people living with it who want to help lift the stigma.
Nadiya Hussain sets out to find the cause of her anxiety, and explores various treatments.
Film-maker Aodh Breathnach explores the psychological impact of being stabbed.
Roman Kemp explores the mental health and suicide crisis affecting young men.
The police in Devon using surfing to support fellow emergency service workers in need.
Paul Merson walks through North Yorkshire, reflecting on life, career and faith.
The four couples are introduced to therapist Dr Orna Guralnik.
Video gamers from the UK detail the positive effect gaming has had on their mental health
Hannah Price explores suspected student suicide and mental health at university.
A year with people as they trial a new way to beat their drink and drug addictions.
