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Pre and post-natal fitness
Tally, Zanna and Vic are joined by new mum and Couch to 5K founder Laura Hamzic and personal trainer Charlie Launder - co-founder of Bumps to Burpees. They talk all exercise pre and post pregnancy, and discuss why your baby could be your new gym buddy.
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Mythbusters: βCan I hit the gym when Iβm pregnant?β
Duration: 01:32
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Fit & Fearless
Join #GirlGainsβ Tally, Zanna & Vic as they talk all things fitness and body confidence.
