Main content

Radio 1's Workout Anthems Episodes

  1. Today 19:00
    Βι¶ΉΤΌΕΔ Radio 1 Anthems

    with Maia Beth - 10,000 steps

    Get your steps in with Maia Beth. Music to keep you moving!

  2. Tomorrow 04:00
    Βι¶ΉΤΌΕΔ Radio 1

    with Maia Beth: Core Strength

    Push ups, sit ups, crunches, planks. Music to move you closer to your fitness goals.

  3. Tomorrow 07:00
    Βι¶ΉΤΌΕΔ Radio 1 Anthems

    with Maia Beth: Cardio

    Maia Beth upping the BPM with a playlist of motivational tunes to get you moving!

  4. Tomorrow 19:00
    Βι¶ΉΤΌΕΔ Radio 1 Anthems

    with Maia Beth: Core Strength

    Push ups, sit ups, crunches, planks. Music to move you closer to your fitness goals.

  5. Tuesday 07:00
    Βι¶ΉΤΌΕΔ Radio 1 Anthems

    Motivational tunes to get you moving!

    Alex Gaudino, Kelly Rowland, Calvin Harris and more!

  6. Tuesday 19:00
    Βι¶ΉΤΌΕΔ Radio 1 Anthems

    with Maia Beth: Running

    Maia Beth's got a playlist of motivational tunes to get you moving!

  7. Wednesday 07:00
    Βι¶ΉΤΌΕΔ Radio 1 Anthems

    Motivational tunes to get your moving!

    Calvin Harris, Chase & Status, Missy Elliot and more!

  8. Wednesday 19:00
    Βι¶ΉΤΌΕΔ Radio 1 Anthems

    with Maia Beth: Cycling

    Maia Beth is on the bike with a load of tunes to keep you rolling!

  9. Thursday 07:00
    Βι¶ΉΤΌΕΔ Radio 1 Anthems

    Motivational tunes to get you moving!

    Shapeshifters, Eric Prydz, Calvin Harris and more!

  10. Thursday 19:00
    Βι¶ΉΤΌΕΔ Radio 1 Anthems

    with Maia Beth: Dancin'

    Maia Beth keeps the music moving while you dance along!

  11. Friday 04:00
    Βι¶ΉΤΌΕΔ Radio 1

    with Maia Beth: Skipping

    Get out your seat and jump around. Jump up, jump up and get down.

  12. Friday 07:00
    Βι¶ΉΤΌΕΔ Radio 1 Anthems

    Motivational tunes to get you moving!

    Dizzee Rascal, Armand Van Helden, David Guetta and more!

  13. Friday 19:00
    Βι¶ΉΤΌΕΔ Radio 1 Anthems

    with Maia Beth: Skipping

    Get out your seat and jump around. Jump up, jump up and get down.

  14. Next Saturday 04:00
    Βι¶ΉΤΌΕΔ Radio 1

    16/11/2024

    Motivational tunes to get you moving!

  15. Next Saturday 07:00
    Βι¶ΉΤΌΕΔ Radio 1 Anthems

    with Maia Beth - 10,000 steps

    Get your steps in with Maia Beth. Music to keep you moving!

  16. Next Saturday 19:00
    Βι¶ΉΤΌΕΔ Radio 1 Anthems

    with Maia Beth - Legs Day!

    Maia Beth gets your blood pumping with a playlist of motivational tunes to get you moving!

  17. Next Sunday 07:00
    Βι¶ΉΤΌΕΔ Radio 1 Anthems

    with Maia Beth: Core Strength

    Push ups, sit ups, crunches, planks. Music to move you closer to your fitness goals.

  18. Next Sunday 19:00
    Βι¶ΉΤΌΕΔ Radio 1 Anthems

    with Maia Beth: Cardio

    Maia Beth upping the BPM with a playlist of motivational tunes to get you moving!

  19. Next Monday 04:00
    Βι¶ΉΤΌΕΔ Radio 1

    with Maia Beth: Kettle Bells

    Are you ready for a full body workout? Maia's got the music to make you sweat!

  20. Next Monday 07:00
    Βι¶ΉΤΌΕΔ Radio 1 Anthems

    with Maia Beth: Skipping

    Get out your seat and jump around. Jump up, jump up and get down.

  21. Next Monday 19:00
    Βι¶ΉΤΌΕΔ Radio 1 Anthems

    with Maia Beth: Kettle Bells

    Are you ready for a full body workout? Maia's got the music to make you sweat!

  22. Tue 19 Nov 2024 07:00
    Βι¶ΉΤΌΕΔ Radio 1 Anthems

    16/11/2024

    Motivational tunes to get you moving!

  23. Tue 19 Nov 2024 19:00
    Βι¶ΉΤΌΕΔ Radio 1 Anthems

    with Maia Beth: The gym

    Maia Beth is keeping the tunes going while you bring the energy!

  24. Wed 20 Nov 2024 07:00
    Βι¶ΉΤΌΕΔ Radio 1 Anthems

    Motivational tunes to get you moving!

    Shapeshifters, Eric Prydz, Calvin Harris and more!

  25. Wed 20 Nov 2024 19:00
    Βι¶ΉΤΌΕΔ Radio 1 Anthems

    with Maia Beth: Outdoor walk

    Go on a lovely walk with Maia Beth while she plays you the best tunes to keep you going!

  26. Thu 21 Nov 2024 07:00
    Βι¶ΉΤΌΕΔ Radio 1 Anthems

    Motivational tunes to get you moving!

    Alex Gaudino, Kelly Rowland, Calvin Harris and more!

  27. Thu 21 Nov 2024 19:00
    Βι¶ΉΤΌΕΔ Radio 1 Anthems

    with Maia Beth: Core Strength

    Push ups, sit ups, crunches, planks. Music to move you closer to your fitness goals.

  28. Fri 22 Nov 2024 04:00
    Βι¶ΉΤΌΕΔ Radio 1

    with Maia Beth

    Maia Beth with a playlist of motivational tunes to get you moving!

  29. Fri 22 Nov 2024 07:00
    Βι¶ΉΤΌΕΔ Radio 1 Anthems

    Motivational tunes to get your moving!

    Calvin Harris, Chase & Status, Missy Elliot and more!

  30. Fri 22 Nov 2024 19:00
    Βι¶ΉΤΌΕΔ Radio 1 Anthems

    with Maia Beth

    Maia Beth with a playlist of motivational tunes to get you moving!

  31. Sat 23 Nov 2024 04:00
    Βι¶ΉΤΌΕΔ Radio 1

    23/11/2024

    Motivational tunes to get you moving!

  32. Mon 25 Nov 2024 04:00
    Βι¶ΉΤΌΕΔ Radio 1

    with Maia Beth

    Maia Beth with a playlist of motivational tunes to get you moving!

  33. Fri 29 Nov 2024 04:00
    Βι¶ΉΤΌΕΔ Radio 1

    with Maia Beth

    Maia Beth with a playlist of motivational tunes to get you moving!

  34. Sat 30 Nov 2024 04:00
    Βι¶ΉΤΌΕΔ Radio 1

    30/11/2024

    Motivational tunes to get you moving!

  35. Mon 2 Dec 2024 04:00
    Βι¶ΉΤΌΕΔ Radio 1

    with Maia Beth

    Maia Beth with a playlist of motivational tunes to get you moving!

  36. Fri 6 Dec 2024 04:00
    Βι¶ΉΤΌΕΔ Radio 1

    with Maia Beth

    Maia Beth with a playlist of motivational tunes to get you moving!

  37. Sat 7 Dec 2024 04:00
    Βι¶ΉΤΌΕΔ Radio 1

    07/12/2024

    Motivational tunes to get you moving!