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Preparing to Stop

The three stages of stopping smoking, preparing to stop, stopping, then staying stopped. This programme looks at preparing to stop and speaks to smokers about why they smoke. It ends with an exercise for listeners - keep a record of how many cigarettes you are smoking.
Presented by Nick Rankin

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13 minutes

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Βι¶ΉΤΌΕΔ World Service Archive

This programme was restored as part of the World Service archive project