Main content
Tutorial: Warm Up with Darren and Lilia
Professional dancers Darren Bennett and Lilia Kopylova show us the best way to warm up before dancing.
Duration:
This clip is from
More clips from Week 8
-
![]()
Blackpool Dance Event
Duration: 03:40
-
![]()
Waltz with Darren and Lilia: Lesson five
Duration: 02:33
-
![]()
Dancers with the Answers - Week 8
Duration: 02:30
-
![]()
Cha Cha with Darren and Lilia: Lesson Three
Duration: 01:49
More clips from Strictly Come Dancing
-
![]()
The Strictly gang is back together—Series 22, The Final
Duration: 04:01
-
![]()
Your Strictly Come Dancing Final—Series 22, The Final
Duration: 03:23
-
![]()
Chris and Dianne Showdance—Series 22, The Final
Duration: 02:18
-
![]()
Sarah and Vito Showdance—Series 22, The Final
Duration: 02:29
