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with Stephen Jardine

With four weeks till Scotland's opening game in Euro 2024, how are you getting to Germany?

And two Holyrood politicians share their struggles with mental health.

PHONE IN
There are four weeks till Scotland’s opening game in Euro 2024. Are you going to Germany? What are your plans? How are you getting there? Phone 0808 5 92 95 00.

THE FRIDAY SHOWDOWN SET- UP
Get ready for the most chaotic quiz on the radio – it’s the Friday showdown!

POLITICAL MENTAL HEALTH
Two Holyrood politicians share their struggles with mental health.

GARDENING SURGERY
Our gardening surgery returns and expert Nicola Singleton is here to answer your questions – whether you’re green-fingered or a budding enthusiast, get your questions in – text 80295.

WHAT'S ON GUIDE
The weekend has come round again but if you’ve got no ideas with how to fill it – panic not! Our What’s on Guide is full of ideas. If you’ve got a community event you’d like to tell us about get in touch - call 0808 5 92 95 00, text 80295 or email stephen@bbc.co.uk.

DAILY BREATHER
As part of Mental Health Awareness Week – every day we will hear about how helpful breathing exercises are and hear a demonstration from our expert Stuart Sandeman.

SEX IN GAELIC
Sex in Gaelic?! The filmmaker delving into the Gael's sexual past.

BAD PARENTS CLUB
This is the Bad Parents Club, the feature for all mums and dads who strive not for perfection but just, to 'get by'.

3 hours

Last on

Fri 17 May 2024 09:00

Music Played

  • Eric Clapton

    Let It Grow (GARDEN SURGERY)

    • Eric Clapton - 461 Ocean Boulevard.
    • Polydor.
  • Calvin Harris

    Ready For The Weekend

    • Ready For The Weekend.
    • Columbia.
    • 1.
  • Belinda Carlisle

    We Want The Same Thing

    • A Place On Earth - Greatest Hits.
    • Virgin.
  • Lenny Kravitz

    Human

  • Annie Lennox

    Walking On Broken Glass

    • Now 1992 (Various Artists).
    • Now.
    • 2.
  • Donna Summer

    This Time I Know It's For Real

    • Best Of Donna Summer.
    • Warner Bros..
  • New Radicals

    You Get What You Give

    • Capital Gold: Just Great Songs.
    • Priority.
    • 6 / 1.
  • Alison Moyet

    Is This Love?

    • Alison Moyet Singles.
    • Columbia.
    • 8.

Broadcast

  • Fri 17 May 2024 09:00

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