with Laura Maciver
Laura Maciver asks, What’s the best thing you’ve done for your mental health? Also on the show, Hugh Fearnley-Whittingstall, silent salons, and snails on pizzas.
PHONE-IN
It’s Mental Health Awareness Week and movement is the theme. It’s all about moving more for our mental health and so this morning Laura asks - what’s the best thing you’ve done for your mental health?
Also on the show…
HUGH FEARNLEY-WHITTINGSTALL
Hugh Fearnley-Whittingstall says he feels healthier than he did 20 years ago - could eating 30 different plants a week be the answer?
PROPERTY SURGERY
Brian Gilmour will be here for his regular property surgery. He’ll answer listener questions about any aspect of buying, renting or selling
MENTAL HEALTH & MARRIAGE
What’s the reality of supporting a loved one with a mental health problem & how to look after yourself?
DAILY BREATHER
A daily update from our breathing expert on the toolkit you need for everyday mental health
SILENT SALONS
Would you prefer a silent salon or do you like a catch up?
SNAILS & VINDALOO
When it comes to pizza toppings - is anything off limits?
Last on
Music Played
-
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Dire Straits
Sultans Of Swing
- (CD Single).
- Vertigo.
-
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KT Tunstall
Under the Weather
- (CD Single).
- Relentless Records.
-
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The Jam
Going Underground
- Fantastic 80's Disc 2 (Various Artis.
- Columbia.
-
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Level 42
Running In The Family
- Heaven (Various Artists).
- Spectrum.
-
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Anne-Marie
2002
- (CD Single).
- Atlantic.
-
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R.E.M.
Losing My Religion
- R.E.M. - Out Of Time.
- Warner Bros.
-
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Ike & Tina Turner
River Deep Mountain High
- The Best Of The Rock'n'Roll Years Vo.
- Â鶹ԼÅÄ.
Broadcast
- Tue 14 May 2024 09:00Â鶹ԼÅÄ Radio Scotland
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