Gary Davies sits in with Joe Wicks choosing his Tracks Of My Years
Fitness coach Joe Wicks is the special guest on this week's Tracks Of My Years, plus a record and album of the week; De Ja Woo and Ten To The Top at 1030.
Gary Davies sits in and fitness coach Joe Wicks chooses his Tracks Of My Years.
Starting out as a teaching assistant before becoming a personal trainer, Joe began to post fitness content on his Instagram and YouTube channels in 2014, quickly gaining in popularity. He has since reached over 4.5 million Instagram followers, had over 282 million views on his YouTube channel and published multiple cookbooks to help people eat healthier.
Joe became known across the UK during the pandemic when he started his 鈥楶.E with Joe鈥� live streams on YouTube, aimed at keeping children fit whilst schools were closed. He continued these streams for almost an entire year and was awarded an MBE in the Birthday Honours of 2020 for his work. In the same year, Joe did his 24 Hour PE Challenge for Radio 2 and 麻豆约拍 Children in Need, raising over 拢1.8 million for Children in Need.
Joe鈥檚 new book, 鈥楩itter, Healthier, Happier!: Your guide to a healthy body and mind鈥� is out now. Aimed at 7-11 year olds, it aims to help children learn the importance of exercise, nutrition, sleep and a calm mind.
Plus De Ja Woo, Record and Album Of The Week, and the mid-morning music quiz, Ten To The Top.
Whatever you're up to, Gary wants to hear from you. And if you鈥檇 like to apply to take part in Ten To The Top, the address you need is tentothetop@bbc.co.uk
Last on
Music Played
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The Rolling Stones
Jumpin' Jack Flash
- The Rolling Stones - Remastered.
- Abkco.
-
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Roachford
Cuddly Toy
- Walk On - Hits From The Last 2 Decade.
- Columbia.
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Liam Gallagher & John Squire
Raise Your Hands
- Liam Gallagher, John Gallgher.
- Warner Music.
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The Original
I Luv U Baby
- (CD Single).
- Ore Music.
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Take That
You And Me
- (CD Single).
- EMI.
-
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R.E.M.
Man on the Moon
- Simply The Best Movie Album (Various).
- Warner Strategic Market.
-
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Bruce Springsteen
Dancing In The Dark
- Bruce Springsteen - Greatest Hits.
- Columbia.
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Record Of The Week
-
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Olly Alexander
Dizzy
- (CD Single).
- Polydor.
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David Bowie
Let's Dance (麻豆约拍 Radio 2,, 27 Jun 2000)
- Brilliant Adventure (1992 鈥� 2001).
- Parlophone UK.
- 10.
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Ariana Grande
we can't be friends (wait for your love)
- Eternal Sunshine.
- Republic Records.
-
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Erasure
A Little Respect
- Erasure - Pop!.
- Mute Records.
-
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Supertramp
The Logical Song
- The Very Best Of Supertramp.
- A&M.
-
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Justin Timberlake
No Angels
- Everything I Thought It Was.
- RCA.
-
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T. Rex
Metal Guru
- Can The Glam! (Various Artists).
- Cherry Red Records.
-
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The Boomtown Rats
I Don't Like Mondays
- 25 Years Of Rock'NRoll: 1979 (Various Artists).
- Connoisseur Collection.
- 15.
-
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Cat Burns
alone
- (CD Single).
- Since 93.
-
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Madonna
Secret
- Celebration.
- Warner Bros.
- 15.
-
Album Of The Week
-
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The Libertines
Be Young
-
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Bruno Mars
Just The Way You Are
- Now That's What I Call Music 77 (Various Artists).
- Now.
-
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Griff
Miss Me Too
- Volume 2.
- Warner Music.
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Tracks Of My Years
-
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Jack Johnson
Gone
- On and On.
- Island Records Group.
- 5.
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The Killers
When You Were Young
- (CD Single).
- Mercury.
-
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Old Dominion
Ain't Got A Worry (feat. Blake Shelton)
- (CD Single).
- Three Up Three Down.
-
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Chaka Khan
I'm Every Woman
- NOW Boogie Nights - Disco Classics (Various Artists).
- Now.
-
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Blondie
Denis
- Atomic: The Very Best Of Blondie.
- EMI.
Broadcast
- Tue 9 Apr 2024 09:30麻豆约拍 Radio 2
Ten To The Top
Get all the details of how to enter and listen to Vernon's daily music quiz.