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Week of Wellness: Cold Water

Jeremy Vine Jeremy Vine's Week of Wellness

In this series Jeremy explores how to boost your wellbeing as we start the New Year, covering diet, sleep, cold baths, mindfulness and music. Today, Wim Hof tells us the potential benefits of cold baths.

30 minutes

Last on

Thu 18 Jan 2024 13:30
Βι¶ΉΤΌΕΔ Radio 2

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Week of Wellness: MindfulnessJeremy Vine's Week of Wellness

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Week of Wellness: MusicJeremy Vine's Week of Wellness

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Music Played

  • Georgia Ku

    A Little More Lost

    • (CD Single).
    • 3Beat.

  • Genesis

    A Trick Of The Tail

    • Genesis - The Platinum Collection.
    • Virgin.

  • Queen

    A Kind Of Magic

    • Queen - Greatest Hits II.
    • Parlophone.

Broadcast

  • Thu 18 Jan 2024 13:30
    Βι¶ΉΤΌΕΔ Radio 2