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PHONE-IN
The former health secretary, Matt Hancock, has made his first appearance in the jungle on the ITV reality show I'm A Celebrity Get Me Out of Here-- and had insects and slime poured over him in a 'Bushtucker Trial'. He has been criticised by Rishi Sunak and suspended as a Conservative MP for taking part in the programme. Fellow contestant Boy George, whose mother was seriously ill during the pandemic, says he’s uncomfortable sitting next to his new campmate. Matt Hancock says he wants to show that politicians are human beings.

Stephen asks: Are you watching?

1010 RAY BRADSHAW
Rising Scots comedy star Ray Bradshaw on performing stand-up in sign language.
Fresh off a support run with John Bishop, Ray is back on the road with a new show.

1026 ASK THE DENTIST TEASE
In our weekly health surgery dentist Ambi Jeyabalan is on hand to answer your questions about your teeth and gums.

1035 PLASTIC ROADS
The small Lockerbie firm turning used plastic into roads here in Scotland and New York.
Founded by three friends in a pub on Hogmanay, the business is making strides in sustainable road surfaces, with business now spanning the globe as they laid their first two roads State-side on Staten Island.

1049 SECRET SANTA
The dos and don’ts of a secret Santa group. Whether it's for family, friends or in the workplace - what are the rules?

1110 ASK THE DENTIST
In our weekly health surgery dentist Ambi Jeyabalan is on hand to answer your questions about your teeth, your gums and overall oral health. No need for an appointment, just call 08 08 5 92 95 00 or text 80295.

1132 FIKA
Forget 'hygge', why Swedish tradition ‘fika’ could be the perfect antidote to dark days. It seems once again, we're looking to the Scandi nations for inspiration on how to step back from the stress of life and enjoy the present.

1147 WINE-IN-A-BOX
Wine-in-a-box is making a comeback. Experts say the quality is improving all the time… but can it ever be as good as the bottled stuff?