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The Royal College of Nursing is balloting all of its UK members for strike action for the first time in its 106-year history, saying it's "a once-in-a-generation chance" to improve pay and overcome staff shortages. So what would you like to say to nurses? How have they helped you or a loved one? Or perhaps you are a nurse? What would you like to tell us about your job? And after 10, the British Christmas Tree Growers Association is judging the best tree on Gower today with the winning tree being displayed outside Downing Street. The host, Rob Morgan of Gower Trees, says says people will probably cut back on something this Christmas because of the cost of living crisis, but not a tree. Is that true for you? Will you be making any changes to your Christmas plans? Or is it going to be the same as usual – when times are tough does tradition matter? Get in touch by calling 03700 100 110. Text 8 10 12. Tweet @bbcradiowales.