Main content
Sorry, this episode is not currently available

with Rona Dougall

Rona asks - as experts study wild swimming's potential as a clinical treatment for depression - what treatment worked for you? Also on the show Cheryl Baker and spicy wine.

PHONE-IN
The benefits of prescribing outdoor swimming for people with depression as an alternative to medication is being examined in a new study.

Experts at the University of Portsmouth are working with Sussex Partnership NHS Foundation Trust to look at the use of ecotherapy - therapeutic intervention through nature - which is known to boost people's mood.

Rona asks - as experts study wild swimming's potential as a clinical treatment for depression - what treatment worked for you?

Also on the show...

EUROVISION
We’ll catch up with Eurovision winner Cheryl Baker to find out what she makes of Scotland’s chances of hosting the 2023 contest.

OFFICE FUN
Is it time to bring back office β€˜fun’?

GUMMY VITAMINS
From multivitamins to collagen, gummy vitamins are growing in popularity but what are the pros and cons?

ASK THE ANIMAL BEHAVIOURIST
Animal behaviourist, Roger Mugford joins us for a special 'ask the animal behaviourist' surgery this morning answering listener questions.

SURVIVING IN SCRUBS
The female doctors fighting sexism on the frontline.

SPICY WINE
Would sticking a jalapeno in your rose boost the favour? We’ll find out more on the unexpected drink of the summer and garnish trends.

NAME THE PLACE
Can you name the place in our weekly quiz?

3 hours

Last on

Tue 26 Jul 2022 09:00

Music Played

  • Keane

    Everybody's Changing

    • (CD Single).
    • Transcopic Records.
  • Mis-Teeq

    Scandalous

    • Ultimate Girl Groups.
    • UMOD (Universal Music On Demand).
    • 4.
  • Taylor Swift

    ME! (feat. Brendon Urie)

    • (CD Single).
    • Republic Records.
  • Gabrielle

    Dreams

    • Now 1993 - The Millennium Series.
    • EMI.

Broadcast

  • Tue 26 Jul 2022 09:00

About Radio Scotland

About Radio Scotland

Information about Radio Scotland and your contributions.