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Michael explores the surprising benefits of trading your usual sweet treat for two pieces of dark chocolate a day – helping your heart and your brain.

Could eating two squares of dark chocolate a day really help you reduce your risk of cardiovascular disease - and enhance blood flow to your brain? In this episode, Michael Mosley champions the wonders of chocolate. With the help of Professor AedΓ­n Cassidy at Queen's University Belfast, he reveals the secret ingredients behind the benefits and why we should start to embrace the bitter taste of high cocoa chocolate.

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14 minutes

Last on

Sat 11 Sep 2021 14:45
Βι¶ΉΤΌΕΔ Radio 4

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See all episodes from Just One Thing - with Michael Mosley

Broadcasts

  • Sun 5 Sep 2021 11:45
    Βι¶ΉΤΌΕΔ Radio 4 FM
  • Sat 11 Sep 2021 14:45
    Βι¶ΉΤΌΕΔ Radio 4

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