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A daily nature fix

Katie Piper explores how a daily dose of nature can help support your physical and mental health.

Health and wellbeing has never been more important to audiences across the UK.

Katie Piper fuses inspirational conversations alongside a relaxed musical soundtrack, to help you feel better.

In this episode, Katie explores the health benefits of getting outside for a daily nature fix, with guests Julia Bradbury, Simon Farnaby and Deborah Meaden all sharing their stories about why they love the great outdoors.

Also on the show, Katie hears about the three tracks that turn your day around in the Positivity Playlist. Send your favourite feel-good tracks to katie.piper@bbc.co.uk

1 hour, 57 minutes

Last on

Sun 1 Aug 2021 22:00
ΒιΆΉΤΌΕΔ Radio 2

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Music Played

  • The Police

    Every Breath You Take

    • The Ivor Novello Winners.
    • EMI.

  • Barbra Streisand

    Sweet Forgiveness

    • Release Me 2.
    • Columbia.

  • Bruce Springsteen

    Ghosts

    • Letter To You.
    • Columbia.

  • Rudimental

    These Days (feat. Jess Glynne, Macklemore & Dan Caplen)

    • (CD Single).
    • Atlantic.

  • Crowded House

    Weather With You

    • Crowded House - Recurring Dream.
    • Capitol.

  • Taylor Swift

    Beautiful Ghosts

    • Cats O.S.T..
    • Polydor.

  • Justin Timberlake

    Mirrors

    • (CD Single).
    • RCA.
    • 1.

  • Justin Bieber

    Anyone

    • (CD Single).
    • Def Jam.

  • The Corrs

    Runaway (Tin Tin Out Remix)

    Remix Artist: Tin Tin Out.
    • (CD Single).
    • Atlantic.

  • James Smith

    Got The Love

    • (CD Single).
    • Bad Music.

  • Stevie Wonder

    Never Dreamed You'd Leave In Summer

    • Stevie Wonder Ballad Collection.
    • Motown.

  • Coldplay

    The Hardest Part

    • (CD Single).
    • Parlophone.

  • Miley Cyrus

    Nothing Else Matters (feat. WATT, Elton John, Yo‐Yo Ma, Robert Trujillo & Chad Smith)

    • The Metallica Blacklist.
    • Virgin EMI Records.

  • Ben Howard

    Keep Your Head Up

    • (CD Single).
    • Island.

  • CΓ©line Dion

    That's The Way It Is

    • (CD Single).
    • Epic.

  • Heather Small

    Proud

    • Proud.
    • Arista.

  • ABBA

    Thank You For The Music

  • Electric Light Orchestra

    Mr. Blue Sky

    • The Very Best Of.
    • Frontiers Records.
    • T1.

  • Elbow

    One Day Like This

    • (CD Single).
    • Fiction.
    • 1.

  • Neil Sedaka

    Laughter in the Rain

    • The Very Best Of Neil Sedaka.
    • Universal Music Tv.

  • Del Amitri

    All Hail Blind Love

    • Fatal Mistakes.
    • Cooking Vinyl.

  • Feeder

    Just The Way I'm Feeling

    • (CD Single).
    • Echo.

  • McFly

    Happiness

    • Young Dumb Thrills.
    • BMG Rights Management (UK).

Broadcast

  • Sun 1 Aug 2021 22:00
    ΒιΆΉΤΌΕΔ Radio 2