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90% of elderly care home residents in Scotland have now received their first dose of Covid 19 vaccine. Kaye wants to know does if that give you hope of bringing your family back together again? Get in touch call 08 08 5 92 95 00 text 80295 or email kaye@bbc.co.uk

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VEGANUARY
If you are struggling with veganuary …why not call the veganuary helpline?

SONG FOR YOU
Today, Nan from Inverness wants to thank her husband who died two Christmas's ago. If there’s someone you’d like to show your appreciation for with a great piece of music get your song requests in now. Text 80295

LONDON TO TIREE
The couple selling exclusive woolly hats ….from orphaned sheep on Tiree

BASKETBALL
Could TikTok create a basketball bounce?

ASK THE PODIATRIST
It’s your chance to ask the podiatrist – get in touch with Emma McConnachie. Get in touch call 08 08 5 92 95 00 text 80295 or email kaye@bbc.co.uk. This week

MENTAL HEALTH
How do you recognise your mental health might need a little pick me up?

POETRY
Amanda Gorman captured the moment with her poem at yesterday’s inauguration – how do we bring poetry to more people?

MND
The medical breakthrough that could reverse the damage caused by motor neurone disease (MND).