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Nicki Chapman sits in

Wake up and embrace the day with Nicki Chapman. It鈥檚 The Why Workshop where Nicki quizzes the QI Elves, and Radzi Chinyanganya is on to talk about his new book 'Move Like A Lion'.

Wake up and embrace the day with Nicki Chapman! This morning she is joined by presenter and now author Radzi Chinyanganya! Radzi has written a new book that aims to get children up and moving. It's called 'Move Like A Lion' and is out on 7th January. Radzi co-presented the 麻豆约拍 children's TV programme Blue Peter from 2013 until 2019, and now he's a regular face across sports television.

It鈥檚 The Why Workshop, and Nicki quizzes the QI Elves with more wonders and ponders, including your questions!

Along with Jason K on news, Richie Anderson on travel and Mike Williams on sport, she and the team have the best start to your morning. With celeb guests, quizzes, headlines, tunes chosen by listeners, and more music that you can shake a glitterball at!

There's also a daily Pause For Thought from Remona Aly and listeners on the line, as Nicki entertains the nation with fun for the family!

2 hours, 59 minutes

Last on

Wed 6 Jan 2021 06:30

Music Played

  • Katrina and the Waves

    Walking On Sunshine

    • The Best Summer Ever (Various Artist.
    • Virgin.
  • Ava Max

    My Head & My Heart

    • Heaven & Hell.
    • Atlantic.
  • Simon & Garfunkel

    Mrs. Robinson

    • Old Friends.
    • Columbia.
  • Sugababes

    Push The Button

    • (CD Single).
    • Island.
  • Sam & Dave

    Soul Man

    • Shades Of Soul (Various Artists).
    • Global Television.
  • Gloria Estefan & Miami Sound Machine

    1-2-3

    • Gloria Estefan - Greatest Hits.
    • Epic.
  • The Jacksons

    Blame It On The Boogie

    • Disco Fever (Various Artists).
    • Global Television.
  • Jason Derulo & Nuka

    Love Not War (The Tampa Beat)

    • (CD Single).
    • Columbia.
  • Boyzone

    Picture of You

    • Hits Zone - The Best Of 97 (Various).
    • Polygram Tv.
  • Anne-Marie

    Ciao Adios

    • (CD Single).
    • Asylum.
    • 001.
  • Dire Straits

    Walk Of Life

    • Brothers In Arms 20th Anniv Edition.
    • Vertigo.
  • Junior

    Mama Used To Say

    • And They Danced The Night Away.
    • Debutante.
  • Ed Sheeran

    Afterglow

    • (CD Single).
    • Atlantic.
  • Kylie Minogue

    September (Radio 2 Session, 6 Nov 2020)

  • Modern Romance

    Best Years Of Our Lives

    • The Platinum Collection.
    • Rhino.
  • Sigala & James Arthur

    Lasting Lover

    • (CD Single).
    • Ministry Of Sound.
  • Alicia Bridges

    I Love The Nightlife (Disco 'Round)

    • The Last Days Of Disco (Film Soundtra.
    • Columbia.
  • New Edition

    Candy Girl

    • Now 1983 - The Millennium Series.
    • EMI.
  • The Bangles

    Walk Like An Egyptian

    • Take A Break (Various Artists).
    • Columbia.
  • Gwen Stefani

    Let Me Reintroduce Myself

    • (CD Single).
    • Interscope Records.
  • Justin Timberlake

    Rock Your Body

    • (CD Single).
    • Jive.
  • Dua Lipa

    New Rules

    • Dua Lipa.
    • Warner Bros.
  • P茅rez Prado

    Guaglione

    • Mundo Latino (Various Artists).
    • Columbia.
  • Odyssey

    Native New Yorker

    • Million Sellers Vol.17 - The Seventie.
    • Disky.
  • Paul McCartney

    Find My Way

    • McCartney III.
    • Capitol Records.
  • Billy Joel

    We Didn't Start The Fire

    • Billy Joel - The Ultimate Collection.
    • Sony Tv/Columbia.
  • Tom Walker

    Just You And I

    • What A Time To Be Alive.
    • Relentless Records.
  • Quincy Jones

    Ai No Corrida (feat. Dune)

    • Hits Of 1981 & 1982 (Various Artists.
    • Polydor.
  • Meat Loaf

    I'd Do Anything For Love (But I Won't Do That)

    • Now 1993 - The Millennium Series.
    • Castle.
  • David Bowie

    Changes

    • David Bowie - Best Of Bowie.
    • EMI.
  • The Beach Boys

    God Only Knows

    • The Best Of The Beach Boys (CD 1).
    • EMI.
    • 4.
  • Gabrielle

    Rise

    • Gabrielle - Rise.
    • Go Beat.
  • Diana Ross

    Love Hangover

    • Diana Ross & The Supremes - 40 Motown.
    • Polygram Tv.

Pause For Thought

Pause For Thought
From Remona Aly, Freelance journalist and editor:
As the final hours of 2020 were still ticking, I got out the glad rags and glitter, and went on the razzmatazz to my living room where I was about to redefine Micky Flanagan鈥檚 going 鈥榦ut out鈥 as being 鈥榠n in鈥. Aside from demolishing a cheese board and jigging to Jools Holland鈥檚 Hootenany, a highlight of my New Year's Eve was a Zoom soir茅e organized by a wonderful friend who gathered a bunch of us together to bring in the new year, each of us laden with gifts she鈥檇 posted to unwrap at our virtual bash. With mocktails in hand, through laughter and tears, we celebrated our friendship over song, poetry 鈥 and dance, when I burst into some questionable and rather uncontained bhangra moves.听
Bringing the sobriety back in the room, our hostess asked us what change we wanted to make in ourselves for the coming year. One of our company said that after a lifetime of trying to please others, she was finally letting go to find her own contentment. Another friend proclaimed, 鈥淚 want to be an advocate for myself鈥 鈥 meaning she would always speak up for herself and be her own best supporter. As I listened to their pledges, I thought of the many barriers, brick by brick, that I鈥檝e built in me. I鈥檝e beaten myself up for having so many doubts, fears, a lack of self-belief, but hearing the word 鈥榓dvocate鈥 made me review my insecurities as open doors, instead of weights that drag me down.听
The great Prophet Moses, or Musa as he鈥檚 known in the Quran, acknowledged his confidence issues, and worked though his self-doubt to face the tyranny of Pharaoh, and miraculously opened up a sea to lead his people to freedom. I believe that sometimes you have to move through an emotion to get to the other side. I cannot become, without first overcoming, I cannot bloom, without first breaking through the soil. Like Rumi, the medieval Muslim scholar and poet says, 鈥渢he cure for the pain, is in the pain.鈥 To hurt is to be human, yet the hurt can lead us towards our brightest light. So, I will turn my doubts into opportunities, be my own advocate and raise a mocktail to the miracles within.

Broadcast

  • Wed 6 Jan 2021 06:30