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Mindful Escapes: Breathe, Release, Restore
A bold new genre of programming for our times where guided mindfulness and stunning natural history footage go hand in hand to produce a series of immersive, relaxing films.
On iPlayer
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If you're fascinated by the wonders of our natural world, you'll love updates from the Βι¶ΉΤΌΕΔ. We'll tell you about new programmes, go behind the scenes and bring you incredible wildlife clips and articles.
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