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ON THE PHONE-IN
Boris Johnson has said ‘stay at home to save lives’. Stringent new measures to fight coronavirus will see a ban on people gathering in public and more restrictions on people leaving their homes. Nicola Sturgeon said it amounted to a "lockdown" but was necessary to slow the spread of Covid-19, ease pressure on the NHS and save lives.
KAYE ASKS
What do these new anti-virus measures mean to you and your life? 0808 5 92 95 00. Text 80295

EXERCISE
From today we're allowed one form of exercise a day such as a run, walk, or cycle. How do you get the most out of your workout?

DYSTOPIA
Disaster docs and dystopian thrillers have seen a surge of viewers during the pandemic - cathartic or a terrible idea in times of crisis?

ASK THE VET
From caring for your pets during isolation to alternative dog walking options - our resident vet Ross Allan answers your calls.

SHOPPING
The new guidance says that we should only be shopping for basic necessities such as food and medicine and that shopping trips should be as infrequent as possible. What will shopping look like over the next few weeks? We take your questions.