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James Haskell shares his top motivational tips for 2019

Kate and Jason get top fitness advice for 2019 from rugby superstar James Haskell.

Rugby superstar James Haskell joins Jason to talk him through his new cookbook which promises to boost your training performance and he tells Jason about his recent marriage to Chloe Madeley and why he is a huge fan of Elton John.

Ben Earle from The Shires is supporting a national campaign run by The Samaritans to help combat loneliness. Ben tells Kate and Jason why he is keen to encourage more men to speak honestly about their feelings and why he believes it could be a positive thing for our emotional health.

The ancient mystical Jewish system, Kabbalah rose to fame in the wake of the hippy counterculture and became famous when it was embraced by stars like Madonna, Mick Jagger and Gwyneth Paltrow. Author Harry Freedman explores the history of Kabbalah and tells Kate and Jason how it fell into disrepute despite its celebrity following.

Producer: David Cook

2 hours, 55 minutes

Last on

Sun 20 Jan 2019 06:00
Βι¶ΉΤΌΕΔ Radio 2

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with the Rev Kate Bottley and Jason Mohammad

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Welsh harpist Catrin Finch joins Kate and Jason.

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Music Played

  • Steve Miller Band

    Abracadabra

    • The Very Best Of The Steve Miller Ban.
    • Arcade Records.

  • Backstreet Boys

    Chances

    • DNA.
    • RCA.

  • The Fron Male Voice Choir

    Guide Me O Thou Great Redeemer

  • Girls Aloud

    Call The Shots

    • (CD Single).
    • Polydor.
    • 1.

  • Kirk Franklin

    Wanna Be Happy

  • Robbie Williams

    No Regrets

    • (CD Single).
    • Chrysalis.

  • Luke & Anna Hellebronth

    Up and Alive

  • The Shires

    All Over Again

    • Brave.
    • Decca.
    • 006.

  • Amy Winehouse

    Tears Dry On Their Own

    • (CD Single).
    • Island.

  • Passenger

    Survivors

    • Runaway.
    • Black Crow Records.

  • Michael Jackson

    Man In The Mirror

    • (CD Single).
    • Epic.

  • Natalie Imbruglia

    Torn

    • 1999 Grammy Nominees (Various Artist.
    • Elektra.

  • Westlife

    Hello My Love

    • (CD Single).
    • Virgin EMI.

  • The Kooks

    She Moves In Her Own Way

    • (CD Single).
    • Virgin.

  • Sixpence None the Richer

    Kiss Me

    • The Best Love Songs...Ever! (Various).
    • Virgin.

  • Gabrielle

    Rise

    • Gabrielle - Rise.
    • Go Beat.

  • Supertramp

    The Logical Song

    • The Very Best Of Supertramp.
    • A&M.

  • Kygo

    Happy Now (feat. Sandro Cavazza)

    • (CD Single).
    • Columbia.

  • Madness

    It Must Be Love

    • The 80's Love Album (Various Artists.
    • Virgin.

  • Agnes

    Release Me

    • (CD Single).
    • 3Beat.
    • 2.

  • Avicii

    Wake Me Up

    • Now That's What I Call Music! 86 (Various Artists).
    • Now.
    • 1.

  • Andy Burrows & Matt Haig

    Barcelona

    • Reasons To Stay Alive.
    • Fiction.

  • The Lotus Eaters

    First Picture Of You

    • New Frontiers (Various Artists).
    • Temple Records.

  • Kaiser Chiefs

    Ruby

    • (CD Single).
    • B-Unique.

  • Jackie Lee

    White Horses

    • This Is The Return Of Cult Fiction (Various Artists).
    • Virgin.
    • 24.

  • Adele

    Set Fire To The Rain

    • 21.
    • XL.
    • 5.

  • Lizzo

    Juice

    • (CD Single).
    • Atlantic.

  • Whitney Houston

    I'm Every Woman

    • Funky Divas 3 (Various Artists).
    • Global Records & Tapes.

Ben Earle

Ben Earle

Ben Earle from The Shires is supporting a national campaign run by The Samaritans to help combat loneliness. Ben tells Kate and Jason why he is keen to encourage more men to speak honestly about their feelings and why he believes it could be a positive thing for our emotional health.

Μύ

James Haskell

James Haskell

With the excesses of the festive season long gone, many of us will have made a pledge to lose some weight and be more active. Rugby superstar James Haskell joins Jason to talk him through his new cookbook which promises to boost your training performance and he tells Jason about his recent marriage to Chloe Madeley and why he is such a big fan of Elton John.

Μύ

Broadcast

  • Sun 20 Jan 2019 06:00
    Βι¶ΉΤΌΕΔ Radio 2