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Radio 1's Life Hacks Episodes

  1. with Pete Allison and Polly Bayfield

    Pete Allison and Polly Bayfield celebrate Father's Day with Paul and Phoebe aka puwtok.

  2. with Lauren and Shanequa: Gig hacks

    Lauren and Shanequa get gig hacks as Taylor Swift kicks off the Eras tour in the UK!

  3. with Lauren and Shanequa

    Lauren Layfield and Shanequa Paris help hack your life to make it better.

  4. with Lauren and Shanequa

    Lauren Layfield and Shanequa Paris help hack your life to make it better.

  5. with Lauren and Shanequa: Personal safety

    Lauren and Shanequa are here for an extra special show all about personal safety!

  6. with Lauren and Shanequa: Physical health

    Lauren and Shanequa are here for an extra special show all about physical health!

  7. with Lauren and Shanequa: Finances

    Lauren Layfield and Shanequa Paris are here for an extra special show all about finances!

  8. with Lauren and Shanequa: Mental health

    Lauren and Shanequa are talking mental health, fresh from their first panel in Luton!

  9. with Lauren and Shanequa

    Lauren and Shanequa find out how to 'save your day' and chat male friendships.

  10. with Lauren and Shanequa: Get exam ready

    Lauren Layfield and Shanequa Paris help get you exam ready with some top tips!

  11. with Lauren and Shanequa

    Lauren Layfield and Shanequa Paris talk how to get through a breakup.

  12. with Lauren and Shanequa: Learning and gambling

    Lauren Layfield and Shanequa Paris talk about learning as a hobby and gambling.

  13. with Lauren and Shanequa: Keeping healthy

    Lauren Layfield and Shanequa Paris find out surprising ways to keep healthy.

  14. with Vick and Katie

    It's Vick Hope and Katie Thistleton's final Life Hacks show!

  15. with Vick and Katie: Gay marriage

    Vick and Katie discuss the 10th anniversary of gay marriage becoming legal.

  16. with Vick and Katie: Family heritage

    Vick Hope and Katie Thistleton discuss reconnecting with your family heritage.

  17. with Vick and Katie: Diane from The Traitors

    Vick Hope and Katie Thistleton are joined by Diane from The Traitors for Mother's Day.

  18. with Vick and Katie

    Vick Hope and Katie Thistleton host the Life Hacks jobs fair.

  19. with Vick and Vicky

    Vick Hope and Vicky Hawkesworth ask 'What have your had to teach your partner?'

  20. with Vick and Yinka

    Vick Hope and Yinka Bokinni celebrate non-romantic acts of love.

  21. with Vick and Katie

    Vick Hope and Katie Thistleton get you Valentine's ready with their 'open heart surgery'.

  22. with Katie and Lauren: Traitors stars on body image

    Lauren Layfield joins Katie Thistleton to host the first annual Lifey awards.

  23. with Vick and Katie: When to quit

    Vick and Katie discuss how to know when to quit and Elizabeth Day talks friendship.

  24. with Vick and Katie

    Vick Hope and Katie Thistleton find out why lying feels good.

  25. with Vick and Katie: PMDD

    Vick and Katie discuss comfort meals and Vicky Pattison joins to talk about PMDD.

  26. with Katie and Lauren

    Katie Thistleton and Lauren Layfield check in for 2024 with your 'INS' and 'OUTS'

  27. with Katie and Shanequa

    Katie and Shanequa talk about the realities of Christmas in new feature 'Life Hactually'.

  28. with Vick and Katie: Last minute gift giving

    Vick and Katie are rebranding to Elf Hacks to help you out with your last min gift giving!

  29. with Vick and Katie

    Vick Hope and Katie Thistleton ask are you doing Sobermas this year?

  30. with Vick and Vicky: The 'panic years'

    Vick and Vicky help you navigate your 20s, AKA the β€˜panic years’.

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