Episode 2
Richard Parks undertakes extreme adventures in Wales. In this episode, Richard is on a three-day mountain bike expedition from the border to the coast.
Former Welsh rugby international turned endurance athlete Richard Parks undertakes extreme adventures in Wales.
In this episode, Richard is on a three-day mountain bike expedition from the border to the coast. It's not about getting from A to B - instead, his route is off-road and packed with tough terrain as it criss-crosses Wales's wildest areas.
His 140-mile journey begins at Offa's Dyke on the ancient disputed border between Wales and England. He encounters the beautiful yet remote Elan Valley, before experiencing adrenaline-filled downhill trails on a cutting-edge four-wheeled 'gravity bike'. Finally, with the weather and visibility against him, he faces the potentially dangerous summit of the mighty Cadair Idris, before heading for the finishing line at Barmouth Beach.
Along the way, Richard meets riders of different ages and abilities, incredible characters, all connected by a love of adrenaline-filled, off-road adventure.
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Clips
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140 miles in 45 seconds
Duration: 00:47
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Exclusive: off-road filming
Duration: 02:17
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Gravity cycling
Duration: 02:15
Credits
| Role | Contributor |
|---|---|
| Presenter | Richard Parks |
| Series Producer | Luke Lovell |
Broadcasts
Wed 20 Sep 2017 19:30Βι¶ΉΤΌΕΔ One Wales & Wales HD only- Fri 25 May 2018 19:30Βι¶ΉΤΌΕΔ Two except Scotland
- Sat 26 May 2018 15:00Βι¶ΉΤΌΕΔ Two Scotland
- Wed 2 Jan 2019 17:15Βι¶ΉΤΌΕΔ Two Wales & Wales HD only
- Sat 17 Jul 2021 18:45Βι¶ΉΤΌΕΔ Two Wales & Wales HD only
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