Sara Cox sits in
Sara speaks to DIY expert Jo Behari to get some top tips for handy home improvements, plus she has a Half-Wower full of wake-up tunes.
Sara speaks to DIY expert Jo Behari to get some top tips for handy home improvements. In the sports locker, Mike Williams chats to Paralympian Karen Darke before she embarks on an epic 3,000 km handbike journey from Canada to Mexico, we Pause for Thought with Sarah Joseph and Sara has a Half-Wower of top tunes including Billy Joel, Taylor Swift and The Cure.
Last on
More episodes
Next
Clip
-
How can you become a DIY superhero according to Jo Behari?
Duration: 02:17
Music Played
-
Wham!
Club Tropicana
- The Best Summer Ever (Various Artist.
- Virgin.
-
Steps
Neon Blue
- (CD Single).
- Steps Music.
-
Hot Chocolate
You Sexy Thing
- Hot Chocolate.
- EMI.
- 16.
-
Madonna
Borderline
- Celebration.
- Warner Bros.
- 14.
-
Florence + The Machine
Shake It Out
- Island.
-
Tears for Fears
Shout
- Songs From The Big Chair: Deluxe Edition.
- Mercury.
-
JP Cooper
She's On My Mind
- (CD Single).
- Island.
-
Shola Ama
You Might Need Somebody
- Love Songs - 39 All Time Love Classic.
- Polygram Tv.
-
Keith Urban
The Fighter (feat. Carrie Underwood)
- Ripcord.
- Capitol Nashville.
- 001.
-
Bobby Darin
Things
- Splish Splash -Best Of Bobby Darin Vo.
- Atco.
-
Van Morrison
Transformation
- Roll With The Punches.
- Exile.
- 001.
-
Snap!
Rhythm Is A Dancer
- Holiday Hits: Non Stop Euro Pop (Var).
- Virgin.
-
Mary Mary
Shackles (Praise You)
- Huge Hits 2000 (Various Artists).
- Global Television.
-
Roxy Music
Love Is the Drug
- Bryan Ferry/Roxy Music - Street Life.
- Eg.
-
Billy Joel
Uptown Girl
- An Innocent Man.
- CBS.
-
Taylor Swift
Shake It Off
- (CD Single).
- Big Machine.
- 1.
-
Buzzcocks
Ever Fallen in Love (With Someone You Shouldn't've)
- Greatest Hits Of The 70's (Various).
- Disky.
-
The Cure
Close To Me
- The Cure - Staring At The Sea.
- Fiction.
-
Robyn & Kleerup
With Every Heartbeat
- Now 68 (Various Artists).
- Now.
-
Lindsey Buckingham & Christine McVie
Feel About You
- Lindsey Buckingham & Christine McVie.
- EastWest.
-
Talk Talk
It's My Life
- More Greatest Hits Of 80's (Various).
- Disky.
-
Justin Timberlake
厂别帽辞谤颈迟补
- (CD Single).
- Jive.
-
Amii Stewart
Knock On Wood
- Soul Years 1979 (Various Artists).
- Knight Records.
- 2.
-
The Cadillac Three
American Slang
- (CD Single).
- Big Machine Records.
-
Sugababes
About You Now
- (CD Single).
- Universal.
-
The Osmonds
Crazy Horses
- The Very Best Of The Osmonds.
- Polydor.
-
Robbie Williams
Strong
- (CD Single).
- Chrysalis.
-
Jake Bugg
How Soon The Dawn
- (CD Single).
- Virgin/EMI Records.
-
Dua Lipa
Be The One
- (CD Single).
- Warner Bros.
-
Alison Moyet
Invisible
- Alison Moyet Singles.
- Columbia.
Pause for Thought
Sarah Joseph, editor of a Muslim lifestyle magazine
聽Growing up, mine was not a particularly religious upbringing. However, my Mum had one commandment. It was written in stone, and there was absolutely no deviating from it: 鈥淭hou shalt not be prejudiced.鈥澛
My mum would say to us, 鈥渁 person could come to you, bright green with orange spots, and you will treat them with dignity and respect.鈥 I didn鈥檛 realise, until I grew up, how extraordinary her complete lack of racial prejudice was for her generation, indeed for any generation.
This was ingrained in me, and is part of me; which is why I guess, that the Hajj, which is currently taking place, resonates with me so profoundly.
Millions of Muslims are assembled together in one of the world鈥檚 largest gatherings.
The gathering鈥攚hich follows the story of the prophet Abraham and his son Ishmael鈥攁ffirms the oneness of God and the unity of humanity. Symbolised by the fact that pilgrims forego all of their worldly attire, and are all dressed in white, the richest and the poorest cannot be distinguished apart by their apparel. All pilgrims follow the same simple rituals, and at the end, they are all called to gather on Mount Arafat, where it is said that Adam and Eve met after their fall from the garden of paradise.
Mount Arafat is also where the Prophet Muhammad gave his last sermon, during his final Hajj.聽 In that sermon he emphasised the unity of humanity, declaring that there could be no racial superiority, and that 鈥減iety and good action鈥 were the markers of rank amongst people, not their race. Malcolm X, the American civil rights activist, was hugely impacted by the Hajj, giving up his ideas of black supremacy after going on the pilgrimage; noting that every pilgrim regarding of their colour, class, or rank 鈥渁ll snored in the same language.鈥
Practically speaking, it has never made any sense to me personally to judge a person by the colour of their skin. It鈥檚 literally the result of presence of a pigment called melanin, and says nothing about a person鈥檚 compassion, integrity, and human decency. My mum taught me that, and I am mighty grateful for her lessons. So if you do happen to be bright green with orange spots鈥攜ou鈥檒l be welcome round at our place, anytime.
Broadcast
- Tue 29 Aug 2017 06:30麻豆约拍 Radio 2
Farewell Chris Evans: The best bits from his last shows at Radio 2
After eight years of hosting the Breakfast Show, Chris Evans leaves Radio 2.
500 Words
麻豆约拍 Radio 2's story-writing competition for kids.