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Chris is joined by David Gilmour.

2 hours, 59 minutes

Last on

Wed 23 Sep 2015 06:30

Music Played

  • Toto

    Hold The Line

    • Driving Rock (Various Artists).
    • Global Records & Tapes.
  • Matt Monro

    From Russia With Love

    • The Best Of James Bond 30th Anniversa.
    • EMI.
  • Matt Monro

    On Days Like These

    • Matt Monro Sings Don Black.
    • EMI.
  • Kylie Minogue

    All The Lovers

    • (CD Single).
    • EMI.
    • 1.
  • John Lennon

    Power To The People

    • GIMME SOME TRUTH. (Deluxe).
    • Calderstone.
  • Jess Glynne

    Don't Be So Hard On Yourself

    • (CD Single).
    • Atlantic.
    • 001.
  • Neil Sedaka

    Little Devil

    • The Very Best Of Neil Sedaka.
    • Universal Music Tv.
  • Andreya Triana

    Playing With Fire

    • (CD Single).
    • Counter Records.
    • 001.
  • Electric Light Orchestra

    Sweet Talkin' Woman

    • Light Years - The Very Best Of ELO.
    • Epic.
  • Electric Light Orchestra

    Sweet Talkin' Woman

    • Light Years - The Very Best Of ELO.
    • Epic.
  • MIKA

    Grace Kelly

    • (CD Single).
    • Casablanca.
  • Bruce Springsteen

    Born In The USA

    • Bruce Springsteen - Born In The USA.
    • CBS.
  • Bryan Adams

    Brand New Day

    • Get Up.
    • Polydor.
  • David Gilmour

    Today

    • (CD Single).
    • Columbia.
    • 001.
  • Paul Heaton & Jacqui Abbott

    D.I.Y.

    • What Have We Become.
    • Virgin EMI.
    • 001.
  • Nik Kershaw

    Wouldn't It Be Good

    • Now 1984 - The Millennium Series.
    • EMI.
    • 1.
  • Culture Club

    Do You Really Want To Hurt Me

    • Culture Club - Kissing To Be Clever.
    • Virgin.
  • AC/DC

    Whole Lotta Rosie

  • Katrina and the Waves

    Walking On Sunshine

    • The Best Summer Ever (Various Artist.
    • Virgin.
  • Talking Heads

    And She Was

    • More Greatest Hits Of 80's (Various).
    • Disky.
  • Zac Brown Band

    Loving You Easy

    • Jekyll + Hyde.
    • Republic.
    • 1.
  • The Killers

    Human

    • Day & Age.
    • Mercury.
    • 1.

Chris' Pause For Thought: Ruth Scott

Chris' Pause For Thought: Ruth Scott

From Rev Ruth Scott, Anglican Vicar in Richmond:

The Windsor Half Marathon this Sunday is a real challenge for me. I find running long distances difficult. In an attempt to take my mind off how my muscles are hurting or how far I still have to go while pounding the streets of Richmond, I’ve planned lectures and workshops or listened to audio books. I’ve also played music. I was surprised to discover how certain tracks really helped me to keep running: Queen, The Proclaimers, ELO, the Dambusters theme tune, John Denver’s ‘Calypso’ and The Killers, ‘Human’ to name but a few. Just when I was flagging these tunes gave me energy I didn’t know I had.

On the other hand, hearing constant bad news can be really draining. I keep up to date with events in the world by reading daily newspapers but I don’t watch much TV news because it overwhelms me and makes me less able to act usefully. Our brains are very responsive to positive or negative stimuli. I think knowing this gives us some degree of power.

For centuries religious traditions have taught the importance of living in the present moment. It’s not that today may be any better than yesterday or tomorrow, but it’s only in this moment that we can make choices that will lift our spirits rather than lower them.  I can choose to keep replaying all the negative things people have said or done over the years or start giving encouragement and affirmation. I can worry about what may never happen, or I can start living now in a way that will give me a better future than the one I expect. These things aren’t instant cures but I reckon changing our attitude can be enough to begin changing our lives. As with good music on a marathon run, choosing to hear positive messages can help me carry on trying and maybe even go the extra mile, although don't ask me to do an extra one this Sunday!  

Broadcast

  • Wed 23 Sep 2015 06:30

Farewell Chris Evans: The best bits from his last shows at Radio 2

After eight years of hosting the Breakfast Show, Chris Evans leaves Radio 2.

500 Words

Â鶹ԼÅÄ Radio 2's story-writing competition for kids.