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Inside Health Episodes

  1. 14/01/2025

    Series that demystifies health issues, bringing clarity to conflicting advice.

  2. Can supervised toothbrushing fix the children's dental crisis?

    Around a third of British children have tooth decay. Is supervised toothbrushing the fix?

  3. Olympian Sir Chris Hoy wants more tests for prostate cancer - should it happen?

    Following a terminal cancer diagnosis, Chris wants more testing. We debate the evidence.

  4. What next for Alzheimer's treatment?

    The first drugs to slow Alzheimer's progression won't be offered on the NHS. What's next?

  5. Focus on the breath

    Could adjusting your breathing improve your health?

  6. How does embarrassment affect your health?

    And what can doctors and the NHS do to help alleviate the problem.

  7. Changing the lives of children with rare genetic diseases

    How gene analysis is impacting treatment and care for children with rare genetic disorders

  8. Cancer vaccine trials and planning for cyber attacks

    We meet a patient on a revolutionary cancer vaccine trial, plus planning for cyber attacks

  9. Mpox, your statins questions and tick-borne meat allergies

    Mpox is classed a public health emergency, statins questions and tick-borne meat allergies

  10. What should we do about vaping?

    Is vaping a tool to quit smoking or a gateway to starting? And why verrucas won't budge.

  11. Can diet and exercise ever replace statins?

    Plus, sunburn remedies and how snus might enhance sporting performance

  12. How can we age well?

    James and the Hay Festival audience try to conquer ageing, guided by a panel of experts.

  13. Is watching sport good for you?

    James monitors the physical ups and downs of watching the Euros final in an experiment.

  14. What does alcohol do to the body and brain?

    James visits the pub to find out what happens when he drinks two pints of lager.

  15. Are more young people getting cancer?

    Following the Princess of Wales’s diagnosis, we look at disease rates in people under 50.

  16. Can insomnia be fixed?

    We're joined by a panel of experts to answer your questions on insomnia.

  17. We go on a tick hunt

    James goes looking for ticks and asks how worried should we be about them.

  18. Is intermittent fasting good for you?

    From weight loss to prolonging life, James Gallagher investigates trending fast diets

  19. Can noise harm our health?

    We head into the lab to find out how unwanted sound can affect the body and brain.

  20. Coffee, nap, rave, repeat...

    We discuss how much caffeine is too much, whether you need a nap and day-time raving.

  21. Why recovering from long Covid is a lot like training for the Olympics

    We visit the first long Covid clinic to find out what we've learnt about the condition.

  22. A guide to the perimenopause

    How to prepare for the perimenopause and why it’s not all bad.

  23. Speedy medicine, and is fermented food good for us?

    We meet the medics treating people in unusual places, and we talk all things fermented.

  24. Bladder, bowels and sex: Learning to live after my mountain accident

    Niall McCann on navigating the ups and downs of life with a spinal cord injury.

  25. Living in a Bacterial World

    Exploring our microbial metropolis - and is being clean important for good health?

  26. How do cold and flu remedies help when we're ill?

    As cold and flu season nears, James finds out what the remedies in his cabinet do to help.

  27. What's stopping us from exercising in older age?

    An 80-year-old athlete and a team of sports scientists help explain what can hold us back.

  28. Inside a sexual assault referral centre

    James Gallagher meets the people who help victims of sexual assault.

  29. Migraines and Headaches

    As we enter a new era of migraine treatments, we answer your head pain questions.

  30. When does sitting become bad for health?

    James Gallagher visits the lab to explore how much sitting is too much.

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