麻豆约拍

Chicken with butternut squash, cherry tomatoes and minty yoghurt dressing

Fruit and vegetables

150驳/5陆辞锄 butternut squash or sweet potato flesh, cut into cubes

5 cherry tomatoes

1 very small onion (50g/1戮oz peeled weight), roughly chopped

Tins, packets and jars

1 tsp mint sauce

Cooking ingredients

2 tsp olive oil

1 tsp Cajun or fajita seasoning

Dairy, eggs and chilled

4 tbsp fat-free plain yoghurt

Meat, fish and poultry

1 small skinless chicken breast (110g/3戮oz), roughly chopped