Â鶹ԼÅÄ

Shopping list

Fruit and vegetables

5 guajillo chillies, stem and seeds removed
2 ancho chillies, stem and seeds removed
small bunch fresh coriander, chopped
5 garlic cloves, peeled
2 limes, cut into wedges
1 onion, cut into chunks
½ onion, finely chopped
3 plum tomatoes, cut into chunks
8 portobello mushrooms, thinly sliced
5 guajillo chillies, stem and seeds removed
½ tsp ground coriander
small bunch fresh coriander, chopped
2 garlic cloves, peeled
1 lime, cut into wedges
½ onion, peeled
½ onion, finely chopped
3 plum tomatoes, halved
1 carrot, finely diced
1 garlic clove, finely chopped
½ small white onion, finely chopped
70g/2½oz frozen sweetcorn
3 ripe avocadoes, roughly chopped
1 red chilli, finely chopped (optional)
handful coriander, finely chopped
1 lime, juice only
½ red onion, finely chopped
10 sprigs fresh coriander, finely chopped
½ lime, juice only
½ onion, finely chopped
3 plum tomatoes, finely chopped

Tins, packets and jars

200g/7oz basmati rice
1 fresh jalapeño, finely chopped
200ml/7fl oz condensed milk
300ml/10fl oz evaporated milk
140g/5oz plain flour

Cooking ingredients

1 tsp ground cinnamon
1 tsp ground cumin
1 tsp dried oregano
15²µ/½´Ç³ú sea salt flakes
1 tsp ground cumin
1 tsp sea salt flakes
1 tbsp sea salt flakes
200g/7oz nixtamalized corn flour (masa harina)
½ tsp sea salt flakes
150²µ/5½´Ç³ú caster sugar
½ tsp ground cinnamon
1½ tbsp icing sugar
½ tsp rapeseed oil

Dairy, eggs and chilled

spicy salsa of your choice
spicy salsa of your choice
5 free-range eggs
100ml/3½fl oz milk
200ml/7fl oz whole milk
300ml/10fl oz whipping cream or double cream

Meat, fish and poultry

700g/1lb 9oz braising steak, cut into 10cm/4in chunks

Other

50g/1¾oz frozen peas