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Does positive thinking work - even if you’re one of the country’s most unlucky people?

The fascinating story of fat vs sugar and how it’s still misinforming what we eat today.

Is modern life making us breathe ‘incorrectly’? Can a different technique lower stress?

The extreme routines of the super successful and if they really improve your productivity

The truth behind vitamins and supplements, whether we need them and the marketing secrets

Can too many selfies push you towards narcissism? Are we in the midst of an epidemic?

Behind the scenes at Man City - to reveal the techniques keeping players at peak fitness.

A couple’s dilemma over whether to raise their newborn vegan - top experts give advice.

The exciting promise of technology to tackle depression and anxiety.

Revealing how much exercise our bodies and minds actually need - the latest research.

Wellness you can actually trust – from award-winning journalist Tim Samuels. New series!

Global guru Tony Robbins reveals how to attain lasting happiness in today’s crazy world.

What actually slows down ageing? The secrets and crazy claims of the beauty business.

You’re not doomed by your parents – rewiring the brain to change your traits and health.

Tackling depression and anxiety via the gut – an amazing story.

Ten foods to live longer – and survive Armageddon in your bunker.

Is drinking milk absurd for humans – are cheese and yoghurt better? Unbiased dairy truth.

Wellness with wit and actual evidence – from award-winning journalist Tim Samuels