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Thekla at 40: Story of a Bristol icon

From Radio Caroline broadcasts to shows by Stormzy, the Thekla has hosted key moments.

• 5 mins

1. 'I'll murder you'

As teenagers growing up in a lawless wasteland, John Horwood falls for Eliza.

• 14 mins

Welcome to The Happiness Half Hour

Hack your happiness: simple strategies proven by science.

• 3 mins

Jimmy Peters - The first black England rugby international

John Inverdale brings you the story of the first black man to play rugby for England.

• 60 mins

Winning at water polo & the best of 2024

Claire Carter and producer Jennie look back at Extra Time highlights from this year.

• 60 mins

18/12/2024

Claire brings you music, news, travel and sport for your weekday afternoon.

• 240 mins