A series looking at ways to cope better with daily life
World Service,Β·12 episodes
The importance of the life skills self-esteem and self-confidence and how to develop them
First impressions are important in our personal and professional lives
A confident speaker can grab the attention of their audience and get their message across
The ability to speak clearly and confidently is a life skill worth learning
How time management can help both businesses and individuals get the most out of the day
Stress-related illnesses are on the rise, but there are ways to prevent it
Being assertive allows us to state our wishes clearly and make ourselves heard
How to study successfully with advice from the experts
How to get ready for a job interview, advice from employers and jobseekers
How to cope with the anxiety of examinations
Leadership skills, how to develop them in order to inspire and get the best out of others
How setting a personal goal can help us focus and achieve success
