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Healthier, eco-friendly, altogether virtuous. This may be how we think of milk alternatives but new research is calling into question the ‘plant-based milk myth’. So what’s the truth? How good for you - and the environment - is your oat milk flat white?

Host: Manveen Rana.

Guest: Libby Galvin, writer, The Times.

This podcast has been acquired by the Â鶹ԼÅÄ. It is not complied by Â鶹ԼÅÄ Editorial Standards but covered by the Ofcom Broadcasting Code.