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Singer Paul Young chats to Adam about bringing his band Los Pacaminos to Trading Boundaries in East Sussex later this month.

Singer-songwriter Nerina Pallot is back on the show to share her new music. She's about to release her 8th studio album 鈥淎 Psalm for Emily Salvi鈥� this November.

We meet Hever Castle's head gardener Neil Miller, to discuss how to keep your plants and veg in a good state after a very wet spring and not very summery summer.

And our TV guru Vijay Jain brings us his tips on what to watch on the TV this week.