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Dame Kelly Holmes speaks openly with Rob about mental health struggles, overcoming adversity and how she felt ‘caged’ hiding her sexuality for a number of decades.

If you are affected by the topics discussed in this episode, you can access help and support at bbc.co.uk/actionline.

Photograph by Andrea Medd, Double Gold Enterprises Ltd.

Originally broadcast on Â鶹ԼÅÄ Radio Leeds and published on the Total Sport podcast as Seven: Rob Burrow.