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In Leitrim, a group of friends use their canoeing skills to navigate a monster paddle board.

Ritheann Abhainn na Sionainne trΓ­ chontae Liatroma agus tΓ‘ go leor aibhneacha eile ann chomh maith le lochanna agus le heasanna. Ar dtΓΊs tΓ©ann an grΓΊpa cairde seo ag canΓΊΓ‘il sula dtugann siad cuairt ar Eas Ghleann an Chairthe. TΓ‘ an t-eas seo 50 troigh ar airde agus sileann sΓ© sΓ­os Γ³ dhroim Bhinn Ghulbain. Ansin tΓ©ann siad go Contae Shligigh go trΓ‘ an Mhullaigh MhΓ³ir le triail a bhaint as clΓ‘r seaschΓ©aslΓ³ireachta ollmhΓ³r! NaonΓΊr ar chlΓ‘r amhΓ‘in – beidh neart oibre foirne de dhΓ­th anseo!

The River Shannon runs through County Leitrim and it has a multitude of other rivers, lakes and waterfalls. This group of friends kick off the day canoeing before they head to the famous 50 foot-high Glencar waterfall that spills down the side of Benbulben. They then head to Mullaghmore beach in Co. Sligo to tackle a monster paddleboard. With nine people on the board this is going to take some serious teamwork!

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11 minutes