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Watch Your Steps

Ed asks how do you keep fit and do you count your steps? Plus the Rewind.

As new research finds 4,000 steps a day is enough to keep you healthy, Ed hears from Fenland District Council about efforts to get people exercising and from a woman who organises walks in Wisbech. Reporter Johnny speaks to a Whittlesey newsagent about the return in print of NME magazine. Plus, the Rewind focuses on the music of August 1978 and 1999.

4 hours

Last on

Wed 9 Aug 2023 10:00

Music Played

  • Stevie Wonder

    Sir Duke

    • Stevie Wonder Song Review Greatest Hits.
    • MOTOWN.
    • 04.
  • P!nk

    Never Gonna Not Dance Again

    • RCA.
  • Roy Orbison

    You Got It

    • Now 14.
    • NOW.
    • 13.
  • The Bangles

    Eternal Flame

    • Independent Woman.
    • SONY.
    • 01.
  • Gabriels

    Glory

    • Parlophone.
  • D:Ream

    Things Can Only Get Better

    • Things Can Only Get Better.
    • MAGNET.
    • 02.
  • Bob Marley & The Wailers Band

    Is This Love

    • Legend - Bob Marley.
    • TUFF GONG.
    • 11.
  • Pulp

    Disco 2000

    • Different Class.
    • ISLAND.
    • 01.
  • Shalamar

    A Night To Remember

    • Greatest Love.
    • CASTLE COMMUNICATIONS.
    • 01.
  • Barry White

    You're the First, the Last, My Everything

    • Solid Soul.
    • TELSTAR.
    • 12.
  • Haddaway

    What Is Love

    • WHAT IS LOVE (CD Single).
    • LOGIC RECORDS.
    • 01.
  • Katy Perry

    Never Really Over

    • Never Really Over.
    • VIRGIN EMI.
    • 01.
  • Daryl Hall & John Oates

    Kiss On My List

    • THE PIANO AND THE SONG.
    • UNIVERSAL.
    • 14.
  • Rufus & Chaka Khan

    Ain't Nobody

    • Superfunk - Various.
    • VIRGIN.
    • 01.
  • Pharrell Williams

    Happy

    • Happy.
    • SONY.
    • 01.
  • Odyssey

    Native New Yorker

    • Disco Fever.
    • TELSTAR.
    • 10.
  • Amy Winehouse

    You Know I'm No Good

    • You No I'm No Good (single).
    • ISLAND.
    • 01.
  • Hot Chocolate

    So You Win Again

    • Very Best Of Hot Chocolate.
    • EMI.
    • 06.
  • Lisa Stansfield

    All Around The World

    • Monster Hits.
    • HITS ALBUM.
    • 05.
  • Kool & the Gang

    Celebration

    • Celebration - Best Of Kool & The Gang.
    • MERCURY.
    • 01.
  • Foreigner

    Cold As Ice

    • Foreigner, Greatest Hits.
    • ATLANTIC.
    • 02.
  • Cerrone

    Supernature

    • Polydor.
  • Commodores

    Three Times A Lady

    • The Motown Collection.
    • TELSTAR.
    • 05.
  • Renaissance

    Northern Lights

    • A Song For All Seasons (Remastered).
    • Esoteric Recordings.
    • 13.
  • Jeff Wayne

    Forever Autumn (feat. Justin Hayward)

    • Rediscover The 70s & 80s.
    • OLD GOLD.
    • 17.
  • Gladys Knight & The Pips

    Come Back And Finish What You Started

    • The Singles Album.
    • POLYGRAM TV.
    • 13.
  • Five

    If Ya Gettin' Down

    • Huge Hits 99.
    • Sony Music Entertainment UK Ltd.
  • Madonna

    Beautiful Stranger

    • THE 2000 BRIT AWARDS.
    • COLUMBIA.
    • 01.
  • Ricky Martin

    Livin' La Vida Loca

    • Ricky Martin - Ricky Martin.
    • COLUMBIA.
    • 01.
  • The Chemical Brothers

    Let Forever Be

    • Let Forever Be (Radio Edit).
    • VIRGIN.
    • 01.
  • Ronan Keating

    When You Say Nothing At All

    • When You Say Nothing At All.
    • POLYDOR.
    • 11.

Broadcast

  • Wed 9 Aug 2023 10:00