Main content
Hope
It can often feel like there is a lot of bad news in the world. In this exercise, Lorna helps us focus on all the things we have to look forward to and create a sense of hope.
Duration:
This clip is from
Featured in...
Let's try this—The L.A.B Scotland
Wellbeing practitioner, Lorna Walker, helps us navigate the stresses and worries of life
More clips from The L.A.B Scotland
-
The Ullapool Sea Savers
Duration: 03:10
-
Knox Academy talk book opinions
Duration: 03:07
-
Holy Rood RC High School interview Sarah Crossan.
Duration: 07:00
-
Shotts: Past & Present
Duration: 02:10