Main content

Episode 24: Unleash Your Inner Warrior

Paul Olima, athlete and Coach on ΒιΆΉΤΌΕΔ Three’s Go Hard or Go ΒιΆΉΤΌΕΔ, talks to Ashley Cain and Tyrone Brennand and goes back to find the best tips from all the other warriors.

Paul Olima, athlete and Coach on ΒιΆΉΤΌΕΔ Three’s Go Hard or Go ΒιΆΉΤΌΕΔ, talks to Ashley Cain and Tyrone Brennand about your fitness journey and goes back to find the best tips from all the other warriors.

Go Hard or Go ΒιΆΉΤΌΕΔ is available now on ΒιΆΉΤΌΕΔ Three and ΒιΆΉΤΌΕΔ iPlayer: /programmes/p0f1jp1l.

The purpose of this podcast is to educate and entertain, all opinions expressed during this podcast are conversational in nature and do not constitute professional advice. Please consult your healthcare practitioner before starting any new exercise program.

Available now

9 minutes

More episodes

See all episodes from Be More Warrior

Podcast

  • Be More Warrior

    Paul Olima and his fellow athletes (aka β€˜warriors’) help you start your fitness journey.