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Episode 19: Busting Diet Myths

Paul Olima, athlete and Coach on ΒιΆΉΤΌΕΔ Three’s Go Hard or Go ΒιΆΉΤΌΕΔ, speaks to Heather Fisher (Fish) about diet myths.

Paul Olima, athlete and Coach on ΒιΆΉΤΌΕΔ Three’s Go Hard or Go ΒιΆΉΤΌΕΔ, speaks to Heather Fisher (Fish) about diet myths.

Go Hard or Go ΒιΆΉΤΌΕΔ is available now on ΒιΆΉΤΌΕΔ Three and iPlayer: /programmes/p0f1jp1l/episodes/player

The purpose of this podcast is to educate and entertain, all opinions expressed during this podcast are conversational in nature and do not constitute professional advice. Please consult your healthcare practitioner before starting any new exercise program.

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11 minutes

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  • Be More Warrior

    Paul Olima and his fellow athletes (aka β€˜warriors’) help you start your fitness journey.