Episode 16: Tackling Anxiety
Paul Olima, athlete and Coach on ΒιΆΉΤΌΕΔ Threeβs Go Hard or Go ΒιΆΉΤΌΕΔ, talks to Greg O'Shea about his career in sport and his experience with anxiety.
Paul Olima, athlete and Coach on ΒιΆΉΤΌΕΔ Threeβs Go Hard or Go ΒιΆΉΤΌΕΔ, talks to Greg O'Shea about his career in sport and his experience with anxiety.
Go Hard or Go ΒιΆΉΤΌΕΔ is available now on ΒιΆΉΤΌΕΔ Three and iPlayer: /programmes/p0f1jp1l/episodes/player
The purpose of this podcast is to educate and entertain, all opinions expressed during this podcast are conversational in nature and do not constitute professional advice. Please consult your healthcare practitioner before starting any new exercise program.
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Be More Warrior
Paul Olima and his fellow athletes (aka βwarriorsβ) help you start your fitness journey.