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Episode 15: Fitness and Social Media

Paul Olima, athlete and Coach on ΒιΆΉΤΌΕΔ Three’s Go Hard Or Go ΒιΆΉΤΌΕΔ, speaks to Nile Wilson and Adele Nicoll about fitness and social media.

Paul Olima, athlete and Coach on ΒιΆΉΤΌΕΔ Three’s Go Hard or Go ΒιΆΉΤΌΕΔ, speaks with Olympic gymnast Nile Wilson and bobsleigh pilot Adele Nicoll about fitness and social media.

Go Hard or Go ΒιΆΉΤΌΕΔ is available to watch on ΒιΆΉΤΌΕΔ Three and ΒιΆΉΤΌΕΔ iPlayer: /programmes/p0f1jp1l

The purpose of this podcast is to educate and entertain, all opinions expressed during this podcast are conversational in nature and do not constitute professional advice. Please consult your healthcare practitioner before starting any new exercise program.

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  • Be More Warrior

    Paul Olima and his fellow athletes (aka β€˜warriors’) help you start your fitness journey.