Episode 14: Fitness On a Budget
Paul Olima, athlete and Coach on ΒιΆΉΤΌΕΔ Threeβs Go Hard or Go ΒιΆΉΤΌΕΔ, talks to Ashley Cain and Tyrone Brennand about how to get fit on a budget.
Paul Olima, athlete and Coach on ΒιΆΉΤΌΕΔ Threeβs Go Hard or Go ΒιΆΉΤΌΕΔ, talks to Ashley Cain and Tyrone Brennand about how to get fit on a budget.
Go Hard or Go ΒιΆΉΤΌΕΔ is available now on ΒιΆΉΤΌΕΔ Three and ΒιΆΉΤΌΕΔ iPlayer: /programmes/p0f1jp1l.
The purpose of this podcast is to educate and entertain, all opinions expressed during this podcast are conversational in nature and do not constitute professional advice. Please consult your healthcare practitioner before starting any new exercise program.
Podcast
-
Be More Warrior
Paul Olima and his fellow athletes (aka βwarriorsβ) help you start your fitness journey.