麻豆约拍

On Your Behalf wants to help you start 2023 with the best foot forward. Nutrition consultant Sal Hanvey and fitness instructor Tony O鈥橬eill are in studio with advice on how to eat better and be more active, all while saving money. They talk about the importance of using our intuition to take small sustainable steps to making positive health choices, that can be maintained within our daily routines.
Nutrition consultant Sal Hanvey breaks the stigma on how we can all eat well for less and listener Isobel got in touch to share her weight loss experience, which opened the conversation on the importance of developing a healthy relationship with food and fitness for the year ahead.