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The new science of eating well
A new year, a new approach. Tim Spector tells us how and what to eat?
How should we eat? What should we eat?
Author and epidemiologist Tim Spector says itβs time to ban the D word β βdietingβ β lose the calorie counting and enjoy food in a more integrated way.
Guest: Professor Tim Spector, author and epidemiologist, Kingβs College London.
Host: David Aaronovitch.
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