麻豆约拍

Tanya Arnold is once again joined by former England international Jon Wilkin and Australian journalist Steve Mascord to discuss the World Cup, food and what they have lost over the past week.

They are joined by England鈥檚 Tommy Makinson to find out who he looks like and who he is currently rooming with.

Ahead of the women鈥檚 tournament starting PNG鈥檚 Elise Albert and Canada鈥檚 Gabby Hindley open up on their journeys to the World Cup. And there is also time for England鈥檚 Jack Brown to explain what makes the wheelchair game so special.

Timecodes:
05.00 England鈥檚 Tommy Makinson joins the team to talk about their success in the men's tournament so far, and the teams plans for a Haloween-themed training session

17.48 Papua New Guinea Orchids captain Elsie Albert talks about changing perceptions at home as she prepares to lead her country in the Women's World Cup tournament which starts this week.

25.42 Gabby Hindley, who captains the Canada Ravens, talks us through her off-field CV which includes work as a biologist and a wildfire fighter, and explains the difference between urgency and panic.

34.48 England鈥檚 Jack Brown joins the programme to preview the wheelchair tournament - and also tells us how to prepare the perfect recipe for Yorkshire Puddings.