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Amir embarks on his gruelling ten-week training regime in the States. First stop, Omaha, Nebraska.

Faryal has secured a formidable training squad, including the pound for pound best boxer in the world - Terence Crawford and his trainer Brian ‘BoMac’ McIntyre.

Before Amir leaves, Faryal arranges a farewell dinner for him with some of his friends. She surprises him with a compilation of video memories to motivate him for the months ahead, from his first boxing match to their wedding day and early home videos of the children.

It’s December, weeks into the tough training regime in Nebraska, and it’s Amir’s birthday.

Faryal and daughter Lamaisah are in Dubai have a special surprise for him.

Crawford and the team have a very different idea of a birthday treat waiting for Amir in the form of birthday bumps, boxing style.

In Manchester, Faryal and Khandija meet up with old friend and newlywed Omar! The girls want to find out how he’s enjoying married life and reflect on the pros and cons of being married themselves!