Â鶹ԼÅÄ

The GC gives us a peek into her healthy new regime, including her motivational mottos to get her up early and exercising, as well as creative ways to keep fit without going to the gym. Plus, Gemma answers listener dilemmas about body confidence and offers advice to an aspiring actress, while comedian Joe Lycett is the latest star name in The GC’s Celebrity Dilemma hotseat.