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Is coconut oil a superfood?

As health practitioners drum up concern for healthy eating to fight increased lifestyle diseases, there has been growing interest in what scientists call super foods. These are foods believed to be most beneficial to you, mostly organic and less processed foods. Coconut oil has made its way on the list as the trend picks up in many parts of Africa to include it in meals due to unverified claims it may help prevent some of these diseases. The Βι¶ΉΤΌΕΔ's Dayo Yusuf has this report from Kenya.

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4 minutes