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Dealing with the mental impact of Covid

Experts from Sheffield IAPT talk about how to deal with the mental toll of the pandemic.

Βι¶ΉΤΌΕΔ Radio Sheffield and Sheffield IAPT give you the tools to look after your mental health during the pandemic.Β 

We've teamed up with Sheffield IAPT (Improving Access to Psychological Therapies)Β to produce a series of workshops all about looking after your mental health.

This workshop looks at how to deal with worries about getting Covid and how to cope if you have been ill with Covid.

If you'd like to share your experience, or give us any feedback on the programme, email: radio.sheffield@bbc.co.uk

1 hour

Last on

Mon 22 Mar 2021 21:00

Broadcast

  • Mon 22 Mar 2021 21:00